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Snoozing on the couch can disrupt your sleep. These expert tips can help.

Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation.聽Licensed psychologist Lisa Strauss told聽told "CBS Mornings Plus"聽there are a few reasons it can be difficult...

The Asahi Shimbun
The Asahi Shimbun

www.asahi.com/ajw/




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