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Is dairy disturbing your dreams? Here's what a study on food and sleep found out.

Can what you eat affect the way you sleep or the types of dreams you have? A recent study asked just that.聽In the study, published Monday in the journal Frontiers in Psychology, 40.2% of participants reported certain eating habits affected their sleep.聽The study used data from online surveys taken...

The Asahi Shimbun
The Asahi Shimbun

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