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This number of daily steps can reduce your risk of death, chronic diseases and more, analysis finds

How many steps do you need to take a day for better health? A new analysis landed on a number different than the 10,000 daily step recommendation you may have previously heard. The research, published Wednesday in The Lancet Public Health  journal, looked at dozens of past studies published betwe...

The Asahi Shimbun
The Asahi Shimbun

www.asahi.com/ajw/




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