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Do weighted vests help give you a better workout? A doctor shares possible benefits and risks.

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe? Weighted vests can help in burning more calories and improving heart workload, but caution is advised, especially for those with health conditions, CBS News ch...

The Asahi Shimbun
The Asahi Shimbun

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