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Gastro Doctors Say The ‘Cut Your Meal With Kale’ Trick Is Pure Genius. Here’s Exactly What It Is.

For singer/songwriter Aïcha Fall, including a little bit of kale into every meal is a non-negotiable.Kale — a hearty leafy green in the same family as cabbage and broccoli, rich in fiber, potassium and vitamins — became a staple of Fall’s diet in 2022 after she was diagnosed with an autoimmun...

The Daily Observer
The Daily Observer

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